Jennifer Bulbrook @ I AM SOMEBODY
Jennifer Bulbrook @ I AM SOMEBODY
Special guest Fellow Coach, Chris Hale
Special guest Fellow Coach, Chris Hale
Special guest Fellow Coach, Chris Hale
Wednesday 12th July 2023
Join life coach Chris Hale as he discusses self-development, creativity, and emotional authenticity in this inspiring episode of 'The Back On Track Podcast'.
Explicit
69 minutes
Raw
Authentic
Emotional
Inspiring
Challenging
About this podcast
Author:
Jennifer Bulbrook @ I AM SOMEBODY
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
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Episodes:
112 (View all)
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Get the buttons here!Chris Hale: Unleashing Creativity and Embracing Emotions
Episode Overview
- Explore the complexities of self-discovery and emotional growth through the lens of creativity and authenticity
- Reflect on personal experiences with self-doubt, emotional authenticity, and the role of coaching in creative spaces
- Challenge perceptions of creativity and embrace creativity as a multifaceted aspect of life
- Gain deeper insights into the impact of emotions in honing creative expression and personal growth
- Find inspiration to navigate self-discovery and emotional growth with courage and vulnerability
I had planned my day that if in the morning while I'm doing listening to podcasts and writing in my planner, I'll get things start to come to me for my posts and stuff. I plan that for this time at this day and so forth and so because I've planned for it I tell myself I can't do it any other time but the funny part is when I plan for it I never get anything going like it's that's not like I'm usually tired or I have other things going on or it's more like my editing stage. I have all these ideas like, well, I'll deal with that in the afternoon when I'm supposed to be working, because that's when you go to work in the afternoon.
Ever wondered how creativity can shape your journey of self-discovery? In this episode of 'The Back On Track Podcast', Jennifer Bulbrook sits down with fellow life coach Chris Hale to discuss the transformative power of creativity and emotional authenticity. Chris opens up about his personal battles with depression, anxiety, and addiction, offering a raw and honest look into his life. This conversation is not just about overcoming obstacles; it's about thriving through them by embracing your true self.
Chris shares valuable insights into self-development, emphasizing the importance of owning one's intrinsic authority. The discussion takes a unique turn as it explores how creativity isn't confined to the arts but is a vital part of everyday life. Whether you're painting a masterpiece or finding innovative solutions at work, creativity is all around us. Jennifer and Chris challenge listeners to see creativity in new light and to integrate it into their personal growth journeys.
The episode also delves into the world of dance education, where Chris has made a significant impact through coaching. He discusses how emotions play a crucial role in creative expression, whether on the dance floor or in daily life. Both hosts share personal anecdotes that highlight their struggles and triumphs, making the conversation deeply relatable and inspiring. This episode is perfect for anyone looking to deepen their understanding of self-discovery and emotional growth.
It's a heartfelt and engaging dialogue that encourages you to challenge your perceptions and embrace creativity as an essential part of your life. Tune in to gain fresh perspectives and find inspiration on your path to well-being.