Mary Woods
Mary Woods
Special Encore Presentation: The Process of Change
Special Encore Presentation: The Process of Change
Special Encore Presentation: The Process of Change
Monday 18th June 2012
Dr. Carlo DiClemente explains the stages of change in addiction recovery on 'One Hour AT A Time'. Gain insights into effective treatments and overcoming relapse.
56 minutes
Informative
Empowering
Hopeful
Educational
Supportive
About this podcast
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Links:
Visit site
Episodes:
471 (View all)
Do you want to link to this podcast?
Get the buttons here!Understanding Change: Insights from Dr. Carlo DiClemente on Addiction Recovery
I think one of the fascinating things about this model is the concept that people actually experience this process
Ever struggled to understand why changing harmful habits can be so difficult? In this episode of 'One Hour AT A Time', host Mary Woods sits down with Dr. Carlo DiClemente, co-creator of the Transtheoretical Model of Change, to shed light on this very question. Dr. DiClemente is an internationally recognized expert in the field of addiction and behavior change.
He discusses how behaviors like overeating, substance misuse, and smoking are not just habits but deeply ingrained patterns that require a structured approach to change. The conversation explores the stages of change, from pre-contemplation to maintenance, and how different treatments can be more effective depending on which stage a person is in. Dr. DiClemente emphasizes that many treatment programs fail because they assume everyone is ready to change in the same way, which is rarely the case.
He also touches on the importance of decision-making, harm reduction, and the inevitable challenges of relapse. This episode aims to provide valuable insights for anyone looking to make a positive change in their life or support a loved one through their recovery journey. Whether you're dealing with addiction yourself or trying to help someone else, Dr. DiClemente's expertise offers a roadmap for understanding and navigating the complex process of change.