Tackling Business Stress and Addiction with Cali Estes
Stress goes up, addiction goes up, anxiety goes up.
Picture this: the high-pressure world of business where stress and addiction often go hand in hand. In this episode of 'One Hour AT A Time', Mary Woods sits down with Cali Estes, founder of The Addictions Academy, to unpack the complex relationship between corporate stress and substance abuse. Cali, a seasoned expert in recovery coaching and intervention, brings her wealth of knowledge to the table, discussing how the relentless demands of the business world can lead to dangerous coping mechanisms.
Cali doesn't just stop at identifying the problem; she dives into practical solutions too. She talks about the importance of standardizing recovery coaching and intervention methods to ensure that everyone gets the help they need. With a mix of personal anecdotes and professional insights, Cali sheds light on how to navigate these challenges effectively. For anyone caught in the whirlwind of corporate life or supporting someone who is, this episode offers a treasure trove of valuable advice.
Mary and Cali's conversation is not just informative but also deeply empathetic, making it a must-listen for those looking to understand and combat addiction in high-stress environments.