Jennifer Bulbrook @ I AM SOMEBODY
Jennifer Bulbrook @ I AM SOMEBODY
Special Celebrity Guest BIG BROTHER CANADAS, KYLE MOORE
Special Celebrity Guest BIG BROTHER CANADAS, KYLE MOORE
Special Celebrity Guest BIG BROTHER CANADAS, KYLE MOORE
Wednesday 8th February 2023
Join Jennifer Bulbrook and Kyle Moore as they discuss managing anxiety and OCD on 'The Back On Track Podcast'. Hear Kyle's inspiring journey now.
Explicit
54 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jennifer Bulbrook @ I AM SOMEBODY
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
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Episodes:
112 (View all)
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Get the buttons here!Kyle Moore Opens Up About Mental Health on The Back On Track Podcast
I think that, like you know, obviously it is. But I do think that it's important that when you're looking at these situations, that you do start with yourself and then work outward and just you know, understand that there's gonna be a lot of people who don't understand who you are, don't understand the value that you possess as a human being, and it reflects much more on them than it does on you.
Ever wondered how someone copes with anxiety and OCD while under the spotlight of reality TV? In this episode of 'The Back On Track Podcast', host Jennifer Bulbrook welcomes Kyle Moore, a former contestant on Big Brother Canada, to discuss his personal journey with mental health. Kyle candidly shares his experiences dealing with anxiety and OCD, especially during the high-pressure environment of the show.
He talks about the struggles he faced and how he managed to navigate these challenges while being constantly watched by millions. Kyle's story is not just about surviving but also about thriving despite mental health obstacles. He emphasizes the importance of being vulnerable and setting boundaries, both with oneself and others. His insights into how reality TV affected his mental health are eye-opening, revealing the often-hidden pressures contestants face.
Throughout their conversation, Jennifer and Kyle explore practical strategies for managing mental health, from taking baby steps towards improvement to pushing oneself out of comfort zones. They highlight the significance of self-care and maintaining a healthy relationship with oneself. Kyle's message is clear: understanding your worth and prioritizing your well-being are crucial steps in overcoming mental health challenges. This episode is a heartfelt discussion that offers hope and practical advice for anyone grappling with similar issues.
Tune in to hear Kyle's inspiring journey and gain valuable insights into managing anxiety and OCD.