Jez Tinkler: Navigating Men's Mental Health and Addiction with CBD
Daily, you need to work on this stuff Every Single Day, and I think it's About Days to form a new belief.
Ever wondered how CBD can aid in mental health and recovery? In this episode of 'That Inner Voice', Jennifer McKenzie sits down with Jez Tinkler, the founder of I Am Truth, a CBD company focused on athletes' wellbeing. Jez opens up about his personal battles, including the devastating loss of his mother to suicide when he was just 16. His journey through grief, addiction, and burnout has shaped his mission to help others, especially men, tackle mental health challenges head-on.
They discuss how CBD has transformed athletes' recovery times and overall mental health, shedding light on the often-overlooked benefits of this natural remedy. Jez also shares practical tips on setting goals, forming new habits, and nurturing emotional wellbeing. This conversation goes beyond surface-level advice, diving into the importance of self-love and breaking free from limiting beliefs.
Whether you're curious about CBD or seeking ways to improve your mental health, this episode offers a blend of personal stories and actionable advice that could make a difference in your life.