Healing from Trauma: Cheree O.'s Journey to Sobriety
I did my four step, like I had never done my four step before... And, uh, you know just this journey of trying to you know, reparent that little girl and be in my adult and show up like a woman with integrity.
Ever wondered how someone can turn their life around after years of pain and addiction? In this episode of 'Sober Sisters Talk', hosts M.G. and Elizabeth Pudwill sit down with Cheree O., who bravely shares her powerful story of overcoming trauma and addiction. From feeling like an outsider in her own family to facing mature situations too early, Cheree's childhood was far from easy.
As she grew older, she turned to substances to numb the pain, leading to a cycle of toxic relationships and deeper addiction. But Cheree's story doesn't end there. With the help of therapy and support groups, she began to confront her past and work towards healing. One of the key steps in her recovery was reparenting herself, learning to show up with integrity, and nurturing self-compassion.
Her journey also highlights the complexities of sobriety, such as navigating dating and rebuilding trust with family members. Throughout the episode, M.G., Elizabeth, and Cheree emphasize the transformative power of sharing personal stories and the crucial role of support systems in recovery. Cheree's path to emotional sobriety is a testament to the fact that healing is possible, no matter how late you start. This episode is a must-listen for anyone seeking inspiration and practical advice on overcoming trauma and addiction.
It's a heartfelt reminder that with support and self-compassion, a brighter future is within reach.