Sober Sisters
Sober Sisters
Speaker Series - #25
Speaker Series - #25
Speaker Series - #25
Wednesday 19th October 2022
SW's journey from childhood trauma to recovery highlights the impact on self-esteem and relationships. Tune in for an inspiring story of growth.
Explicit
38 minutes
Inspiring
Hopeful
Healing
Educational
Supportive
About this podcast
Author:
Sober Sisters
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Empowering Recovery Journeys
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
166 (View all)
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Get the buttons here!Healing from Childhood Trauma: SW's Journey to Recovery on Sober Sisters Talk
Looking back, I'm very, very thankful for myself to do this difficult work to heal and on the journey of healing the childhood trauma, so that today I can catch myself, when I tend to be very busy or rely on another person's validation, to feel good enough and being willing and then be able to surrender to god so that I can live in serenity.
What happens when childhood trauma meets the path to recovery? In this episode of 'Sober Sisters Talk', SW opens up about her personal journey from a troubled past to a serene present. Growing up in a family that placed immense value on education and hard work, SW often felt overshadowed by high expectations and emotional unavailability. This left her grappling with feelings of inadequacy and shame, which spilled over into her adult relationships.
Avoidant behaviors and a compulsive need to stay busy became her coping mechanisms. But SW's story doesn't end there. Through therapy, support groups, and the guidance of a sponsor, she began to untangle the knots of her past. One key theme that emerges is the profound impact of childhood trauma on self-esteem and relationships. Despite a seemingly stable family background, the emotional void left by her parents' high standards led SW to struggle with self-worth and intimacy issues.
Spirituality also played a crucial role in SW's recovery. Surrendering to a higher power and building a meaningful sponsor-sponsee relationship provided her with the tools to navigate her healing journey. She discovered the importance of self-care, self-compassion, and the power of vulnerability and honesty in forging healthier relationships. SW's journey is a testament to the resilience of the human spirit. Her story reminds us that recovery is an ongoing process requiring dedication, self-reflection, and the courage to be vulnerable.
Whether you're dealing with similar issues or supporting someone who is, this episode offers valuable insights into overcoming childhood trauma and finding serenity. Tune in to hear SW's inspiring tale of growth and healing.