Sabrina's Journey: From Relapse to Recovery
Episode Overview
Recovery isn't a straight path; it's messy and imperfect. Community support is crucial for long-term sobriety. Fitness can play a significant role in maintaining sobriety. The 12-step programme offers valuable tools for managing addiction. Sharing experiences helps break the isolation of addiction.
Recovery is not linear. It is messy and strange, and that is okay.
Sabrina's heartfelt talk at a local treatment facility is a powerful testament to the ups and downs of recovery. Sharing her personal journey with compulsive overeating, bulimia, and a recent relapse, Sabrina brings a raw and honest perspective to the challenges and triumphs of sobriety. Her story is filled with vulnerability and hope, as she recounts her early days in recovery, the importance of community, and the life-changing impact of 12-step programmes.
Sabrina's experiences highlight the significance of finding support and connection, whether through meetings, therapy, or simply reaching out to others who understand the struggle. She also touches on her involvement with 'Go The Distance', a nonprofit that promotes sobriety through fitness and unity, showing how staying active and engaged can aid in recovery. This episode is a must-listen for anyone seeking inspiration and practical advice on navigating the complexities of addiction and mental health.