The Bubble Hour
The Bubble Hour
Speaker "Meeting" with Raquel A.
Speaker "Meeting" with Raquel A.
Speaker "Meeting" with Raquel A.
Monday 18th May 2015
Raquel A. shares her personal journey with addiction and recovery on 'The Bubble Hour'. Tune in for insights on self-compassion and resilience.
59 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Episodes:
301 (View all)
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Get the buttons here!Raquel A.'s Journey: From Addiction to Self-Compassion
Just don't give up, that's all, don't give up.
Ever wondered how someone navigates the turbulent waters of addiction and comes out stronger on the other side? In this heartfelt episode of 'The Bubble Hour', host Jean McCarthy sits down with Raquel A., who bravely shares her personal story of recovery. Raquel dives into the nitty-gritty of her struggles with addiction, the mental health battles she faced, and the relapses that tested her resolve.
She doesn't shy away from discussing the shame and vulnerability that come with admitting a slip-up, making her story incredibly relatable and raw. But it's not all about the struggles; Raquel also talks about the coping mechanisms she discovered and how she learned to sit with difficult emotions rather than running from them. Communication with loved ones and facing the consequences of her addiction are also key themes in her journey.
Throughout the episode, Raquel emphasizes the importance of self-compassion and embracing vulnerability, offering a beacon of hope for anyone on their own recovery path. Whether you're on your own journey to sobriety or supporting someone who is, Raquel's story provides valuable insights and encouragement. Tune in for an episode filled with honesty, resilience, and hope.