Omar Pinto
Omar Pinto
SP 275: Susan Shumsky - Meditation Affirmations & Visualization
SP 275: Susan Shumsky - Meditation Affirmations & Visualization
SP 275: Susan Shumsky - Meditation Affirmations & Visualization
Tuesday 19th May 2020
Discover the power of guided meditation and affirmations with Dr. Susan Shumsky on The SHAIR Recovery Podcast. Unlock your mind, spirit, and intuition.
Explicit
65 minutes
Empowering
Informative
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Sexual Empowerment & Identity
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Episodes:
322 (View all)
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Get the buttons here!Unlocking Inner Peace: Dr. Susan Shumsky on Meditation and Self-Empowerment
We are creating our own reality through our thoughts, speech, and deeds.
Ever wondered how to make meditation feel as easy as breathing? Dr. Susan Shumsky has some answers. On this episode of The SHAIR Recovery Podcast, host Omar Pinto chats with Dr. Shumsky, the author of 'Third Eye Meditations: Awaken Your Mind, Spirit, and Intuition'. She’s spent her life helping people find powerful, positive ways to take charge of their lives. Dr. Shumsky shares her wisdom on how guided meditation and positive affirmations can transform your daily routine and mental landscape.
She believes that meditation doesn’t have to be a chore or a challenge; it can be a joyous and effortless part of your life. In this episode, she breaks down the practical steps from her book that can help anyone, even those struggling with negative self-talk, to reach a deeper state of mindfulness and intuition. Dr. Shumsky also delves into the role of self-forgiveness in personal growth.
By forgiving ourselves for past mistakes and focusing on our strengths, we can unlock our true potential and find clarity in our life's purpose. This episode is packed with practical tips for integrating meditation into your daily life, no matter how busy or stressed you are. If you’re looking for simple yet powerful tools to enhance your mental well-being and discover your inner peace, this conversation is a must-listen.