Omar Pinto
Omar Pinto
SP 272: Holly Whitaker - Remember How Powerful You Are
SP 272: Holly Whitaker - Remember How Powerful You Are
SP 272: Holly Whitaker - Remember How Powerful You Are
Tuesday 28th April 2020
Join Omar Pinto on The SHAIR Recovery Podcast as he interviews Holly Whitaker, founder of Tempest, about addiction recovery and embracing inner strength.
Explicit
78 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
322 (View all)
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Get the buttons here!Holly Whitaker: Embracing Your Inner Strength on The SHAIR Recovery Podcast
There is this beauty in this recognition that life moves through us. And I think the biggest thing is just constantly meeting ourselves, every day, every minute of every day, with this kindness and compassion for where we are at.
Ever wondered how to tap into your inner strength during challenging times? Holly Whitaker, the founder of Tempest and author of 'Quit Like a Woman', joins Omar Pinto on The SHAIR Recovery Podcast to share her remarkable journey. Holly opens up about her struggles with addiction and the intense desire to escape from herself. She emphasizes the importance of recognizing our own power and meeting ourselves with kindness and compassion.
Holly also delves into the impact of the COVID-19 pandemic on mental health and the crucial role of community support in recovery. She discusses the mission behind Tempest, a holistic digital recovery platform, and how it aims to revolutionize our approach to addiction and recovery. Additionally, Holly touches on the intersection of addiction and eating disorders, the ups and downs of entrepreneurship, and the benefits of meditation and breathwork.
Throughout this heartfelt conversation, Holly's honesty and vulnerability shine through, offering inspiration for anyone on their own journey of self-discovery and personal growth. Tune in to learn how you can harness your inner strength and embrace your recovery journey.