Omar Pinto

The SHAIR Recovery Podcast

Omar Pinto

  • SP 253: The Sobriety Blueprint with Jonathan Sylvester

SP 253: The Sobriety Blueprint with Jonathan Sylvester

Tuesday 17th December 2019

Join Jonathan Sylvester on The SHAIR Recovery Podcast as he discusses his journey from addiction to creating a holistic sobriety blueprint.
Explicit
75 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The SHAIR Recovery Podcast
Author:
Omar Pinto
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Sexual Empowerment & Identity
Links:
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Jonathan Sylvester's Journey: Crafting a Life Beyond Addiction

There is really no limit to how good your life can get in recovery.
Ever wondered how to turn your life around after hitting rock bottom? Jonathan Sylvester knows the struggle all too well. Once entangled in a daily battle with prescription pills, Jonathan found himself broke, uneducated, and isolated. Fast forward six years, and he’s now a Recovery Coach, Nutritionist, and the creator of 'The Sobriety Blueprint'. In this episode of The SHAIR Recovery Podcast, Jonathan shares his transformative journey from addiction to a thriving life in recovery.
He opens up about the pivotal role of morning routines in his recovery process, incorporating elements like prayer, yoga, and mobility exercises. Jonathan's story is a powerful reminder that it's possible to rebuild and optimize every aspect of life after addiction. His approach isn't just about staying sober; it's about crafting a fulfilling life that transcends past limitations. Whether you're in recovery or supporting someone who is, Jonathan's insights offer practical strategies and hope for a brighter future.