Adrienne Abeyta
Adrienne Abeyta
Soul Sessions ~ Happiness
Soul Sessions ~ Happiness
Soul Sessions ~ Happiness
Sunday 9th September 2018
Adrienne Abeyta redefines happiness as an attitude in 'Soul Sessions', sharing insights from her work with individuals in recovery. Listen now.
24 minutes
Thought-provoking
Informative
Engaging
Authentic
Inspiring
About this podcast
Author:
Adrienne Abeyta
Overview:
Categories:
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
Links:
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Episodes:
30 (View all)
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Get the buttons here!The Happiness Puzzle: Adrienne Abeyta's Take on True Contentment
Maybe this attitude that we have, this choice. I make up my mind about how I'm going to interpret an experience. Without the need of defining our state, without the need to say I'm happy, I'm sad.
What if happiness isn't just a fleeting emotion but an attitude you can nurture? In this episode of 'Soul Sessions', host Adrienne Abeyta dives into the complex world of happiness. She challenges the notion that happiness is simply a byproduct of pleasure, suggesting instead that it can be cultivated as a mindset. Adrienne draws from her experiences working with individuals in recovery, shedding light on how self-help groups emphasize gratitude as a key to lasting joy.
She also acknowledges the hurdles posed by mood disorders, but offers hope by discussing how moments of beauty can still be found even in the midst of pain and loss. This episode is not just about understanding happiness but also about learning how to foster it in your own life. Whether you're struggling with addiction, mental health issues, or simply seeking a more fulfilling life, Adrienne's insights are sure to inspire you to view happiness through a new lens.