Breathwork: Adrienne's Journey to Healing and Self-Love
Healing, your healing, my healing is always in our own hands.
Imagine feeling a wave of self-love so powerful that it washes away years of self-doubt and neglect. That's exactly what happened to Adrienne Abeyta, host of 'Soul Sessions', during her transformative experience with breathwork. In this episode, Adrienne opens up about how this practice helped her confront deep-seated wounds and emerge as a more loving and complete version of herself. Through candid reflections, she discusses the role of relationships, identity, and self-inquiry in her healing journey.
Adrienne’s story is a testament to the power of vulnerability and the importance of taking the time to heal. If you're curious about how breathwork can aid in personal growth and self-discovery, this episode offers a heartfelt and inspiring perspective.