Rev. Rachel Harrison
Rev. Rachel Harrison
Soul Recovery Guided 10 Minute Meditation - Open and Ready for Peace
Soul Recovery Guided 10 Minute Meditation - Open and Ready for Peace
Soul Recovery Guided 10 Minute Meditation - Open and Ready for Peace
Friday 23rd December 2022
Find inner peace with Rev. Rachel Harrison's 10-minute guided meditation. Perfect for holiday stress relief and connecting with your true self.
11 minutes
Inspiring
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Healing
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About this podcast
Author:
Rev. Rachel Harrison
Overview:
Categories:
Religion & Spirituality
Empowering Recovery Journeys
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Healing Relationships
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Get the buttons here!Rev. Rachel Harrison's 10-Minute Guided Meditation for Inner Peace
I am open and ready to feel love and peace in my life. My way is made smooth and gentle as I listen to this kind guidance of my higher power. I trust in the wisdom of this loving source and allow my mind to relax into the flow of my life.
Feeling the holiday stress creeping in? Rev. Rachel Harrison has just the thing to help you unwind and reconnect with yourself. In this soothing episode of 'Recover Your Soul', she offers a 10-minute guided meditation designed to bring love and peace into your life. Perfect for those hectic days, this meditation invites you to find a cozy spot, close your eyes, and take a deep breath.
Rachel leads you through a series of positive affirmations, encouraging you to let go of outside worries and tune into your inner wellspring of calm and compassion. This isn't just any meditation; it's a heartfelt gift from Rachel to help you navigate the often overwhelming holiday season. By dedicating just 10 minutes a day, you'll deepen your connection with your Higher Power and True Self. Rachel's gentle guidance makes it easy to release tension and embrace a sense of tranquility.
Whether you're new to meditation or a seasoned pro, this episode offers a simple yet powerful way to practice self-care. Rachel's own journey through recovery from alcoholism and control addiction adds an authentic touch to her teachings. She knows firsthand how transformative these practices can be and shares them with the hope of bringing the same peace and strength to her listeners.
So, if you're looking for a way to cope with holiday stress or just need a moment of calm in your day, give this meditation a try. It's more than just a relaxation exercise; it's a step towards living your best, most peaceful life.