Mike R and Glenn H

Sober.Coffee Podcast

Mike R and Glenn H

  • "Soul Hustle" - Coffee with Valarie

"Soul Hustle" - Coffee with Valarie

Wednesday 9th October 2024

Join Mike, Glenn, and Valarie as they discuss sobriety, overcoming shame, and the transformative power of 'soul hustle'.
23 minutes
Inspiring
Honest
Supportive
Hopeful
Authentic

About this podcast

Sober.Coffee Podcast
Author:
Mike R and Glenn H
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Links:
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Soul Hustle: A Journey from Darkness to Light with Valarie

Episode Overview

  • Valarie shares her journey from blackouts and DUI to six years of sobriety.
  • She discusses the importance of admitting you have a problem.
  • Her coaching program, Spiritual Cardio, helps women heal from past traumas.
  • Valarie emphasises living authentically and finding purpose in sobriety.
  • The episode highlights the role of community support in recovery.
If I choose to drink, I choose to suffer
Ever wondered what it means to hustle for your soul? In this episode of the Sober.Coffee Podcast, Mike and Glenn are joined by Valarie, founder of Spiritual Cardio, who shares her unique take on 'soul hustle'. Valarie dives into her journey of getting sober and how it transformed her life. From blackouts and a DUI to celebrating six years of sobriety, her story is both gripping and inspiring.
She opens up about the struggles of early recovery and the powerful moment she decided to turn her life around. Valarie's candidness about her relapses and the shame she carried will resonate with anyone who’s faced similar battles. The conversation shifts to her coaching program, Spiritual Cardio, aimed at helping women heal from their past traumas and become the best versions of themselves.
Mike and Glenn's casual banter keeps the tone light, making this deep dive into sobriety feel like a chat with friends over coffee. If you're looking for a mix of heartfelt stories and practical advice, this episode is a must-listen. It’s a reminder that no matter how dark things get, there's always a path to the light. Ready to hustle for your soul? Tune in and find out how Valarie did it.