Lee Wolf Blum: Overcoming Eating Disorders and Finding Redemption
I do whatever I need to do to wear my sunblock so I don't get sunburned. I'm learning how to have healthy emotions.
Have you ever wondered how deep the connection between our emotions and eating habits goes? In this thought-provoking episode of 'Real Recovery', hosts Bill Arnold and George Fraser sit down with Lee Wolf Blum, a mental health practitioner and author, to unravel her personal battle with an eating disorder. Lee opens up about her struggles with depression and the relentless pursuit of perfection that fueled her unhealthy relationship with food.
She reveals how her obsession with dieting was more than just a surface issue; it was a reflection of deeper emotional turmoil. The conversation also touches on the alarming rise of orthorexia, an obsession with healthy eating that can be just as damaging as other eating disorders. Lee emphasizes the importance of acknowledging and feeling emotions as a crucial step in the recovery process. She shares how forgiveness and redemption have played pivotal roles in her healing journey.
This episode is a beacon of hope for anyone grappling with similar issues, offering valuable insights and encouragement to seek help. Tune in for an enlightening discussion that sheds light on the complex world of eating disorders and the path to recovery.