ACA Tuesday Zoombox
ACA Tuesday Zoombox
Sonia
Sonia
Sonia
Wednesday 15th December 2021
Sonia reveals how ACA helped her become the fullest version of herself by connecting with her inner child and overcoming shame and guilt.
15 minutes
Inspiring
Empowering
Healing
Supportive
Transformative
About this podcast
Overview:
Categories:
Empowering Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
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Episodes:
156 (View all)
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Get the buttons here!Sonia's Path to Self-Discovery and Healing with ACA
Connecting with our inner child brings greater integration within ourselves and moves us closer to our higher power.
Have you ever felt like something was missing in your journey to self-improvement? Sonia knows that feeling all too well. In this episode of ACA Tuesday Zoombox, she opens up about her transformative experience with the Adult Children of Alcoholics & Dysfunctional Families (ACA) program. Sonia shares how connecting with her inner child and embracing full remembrance of her upbringing helped her move past shame and guilt to become the fullest version of herself.
Growing up in a dysfunctional home, Sonia struggled with self-worth and carried the weight of unspoken family rules. One such rule was to forget the painful past, but ACA taught her the power of remembering and confronting those memories. She candidly discusses how she initially felt something was missing while working the steps in another recovery program. It wasn't until she found ACA that she discovered the missing link in her healing process.
Sonia highlights the importance of pacing herself through the challenging fourth step, which involves a fearless moral inventory. She shares the emotional hurdles she faced but also the profound sense of relief and growth that came from pushing through. Her story is one of resilience and self-care, as she learned to nurture herself and find strength in vulnerability. This episode is a heartfelt account of overcoming deep-seated trauma and finding a supportive community in ACA.
Whether you're familiar with recovery programs or just starting your journey, Sonia's story offers valuable insights and hope. Tune in to hear how she navigated her path to self-discovery and healing.