Recovery After Stroke
Recovery After Stroke
Some Much Needed Hope After Stroke – Tsgoyna Tanzman
Some Much Needed Hope After Stroke – Tsgoyna Tanzman
Some Much Needed Hope After Stroke – Tsgoyna Tanzman
Monday 6th February 2023
Explore holistic healing in stroke recovery with Tsgoyna Tanzman on 'Recovery After Stroke'. Discover practical tools and inspiring stories.
94 minutes
Inspiring
Informative
Empowering
Hopeful
Encouraging
About this podcast
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Empowering Recovery Journeys
Recovery Reimagined
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
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Get the buttons here!Holistic Healing: Tsgoyna Tanzman's Journey Through Stroke Recovery
When we can decrease our stress response, we put our body and our cells in the most optimal condition for healing, for optimizing our body systems for creating resilience within our body, because our body does want to heal itself and to recalibrate itself.
Ever wondered how a holistic approach can transform stroke recovery? In this episode of 'Recovery After Stroke', Bill Gasiamis sits down with Tsgoyna Tanzman, a renowned stroke recovery expert and author of 'Hope After Stroke for Caregivers and Survivors'. Tsgoyna's story isn't just about her professional insights; it's deeply personal. She shares her experiences as a caregiver, highlighting the emotional and mental challenges that often get overlooked in traditional recovery methods.
Tsgoyna passionately argues for a whole-person approach, one that goes beyond physical healing to encompass emotional well-being, relationships, and personal goals. But what does this holistic approach look like in practice? Tsgoyna introduces us to innovative programs like surf therapy, which was created by a young surfer who himself suffered a traumatic brain injury. She also emphasizes the importance of stress reduction techniques such as meditation and the power of overcoming negative self-talk with self-love.
Throughout the conversation, Tsgoyna underscores the significance of maintaining a positive mindset and surrounding oneself with supportive, positive people. Her message is clear: recovery is not just about the body but also about nurturing the mind and spirit. This episode is packed with practical tools and resources that can make a real difference in the lives of stroke survivors and their caregivers. Tune in to discover how a holistic approach can bring hope and healing to your recovery journey.