Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
Somatic Sobriety & Osteopathy - Michelle Davies
Somatic Sobriety & Osteopathy - Michelle Davies
Somatic Sobriety & Osteopathy - Michelle Davies
Friday 31st January 2025
Discover how osteopathy can support sobriety with expert Michelle Davies. Learn about holistic healing and the role of physical health in recovery.
45 minutes
Informative
Supportive
Healing
Hopeful
Encouraging
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Episodes:
326 (View all)
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Get the buttons here!Unlocking Sobriety Through Osteopathy with Michelle Davies
Episode Overview
- Osteopathy can aid in the healing process for those in recovery.
- The glymphatic system plays a crucial role in detoxing the brain during sleep.
- Minor trauma can significantly impact overall well-being.
- Holistic methods combine clinical expertise with energy and spirituality.
- Physical health is essential for maintaining sobriety.
It heals itself when you're asleep.
Ever thought about how your body can support your sobriety journey? In this episode of Alcohol Free Life, Janey Lee Grace chats with Michelle Davies, an osteopath with over 27 years of experience. Michelle shares her wisdom on how osteopathy can aid in the healing process, especially for those dealing with the physical and emotional aftermath of alcohol use. Her hands-on approach combines clinical expertise with a deep connection to energy and spirituality, offering a holistic path to self-healing.
Michelle’s bestselling books, Miracle Worker and Mental Clarity, reflect her transformative methods and dedication to addressing the root causes of pain and suffering. The conversation touches on the importance of the glymphatic system in detoxing the brain during sleep, and how even minor trauma can impact your overall well-being. Michelle's insights provide a fresh perspective on sobriety, emphasising the power of physical health in maintaining a sober lifestyle.
If you're curious about how osteopathy can complement your journey or just want to hear some uplifting stories of transformation, this episode is for you. Tune in for an enlightening discussion that might just change how you think about healing and sobriety.