Mental Autonomy: Unlocking the Mind to Beat Addiction
Episode Overview
Addiction exists in the mind and can only be solved by changing one's thoughts and preferences Debunking the myth of addiction as a disease and a third-party agent The impact of personal autonomy on families dealing with addiction The significance of embracing personal autonomy for achieving happiness and freedom
The hosts emphasize that addiction is not a disease and debunk the myth of addiction being a third-party agent. Instead, they assert that every individual has the power to think for themselves and make choices within the confines of their own mind.
Ever wondered if the key to overcoming addiction lies within your own mind? Michelle Dunbar and Mark Sheeran, co-founders of The Freedom Model, are here to shake up everything you thought you knew about addiction recovery. In this episode, they dive deep into the idea that addiction isn't some external monster but a battle fought and won in your own head. They argue that free will and mental autonomy are your best weapons in this fight.
Forget the old-school notion that addiction is a lifelong disease; these hosts are all about empowering you to reclaim control over your life. They talk about how changing your thoughts and preferences can be a game-changer in your recovery journey. But it doesn't stop there. Michelle and Mark also explore how embracing personal autonomy can positively impact families dealing with addiction. It's not just about the individual; it's about creating a ripple effect of freedom and happiness.
If you're tired of the same old recovery methods and looking for something that puts you back in the driver's seat, this episode is a must-listen.