Jeannine Coulter Lindgren
Jeannine Coulter Lindgren
Solocast: “Developing a positive recovery mindset.” Jeannine
Solocast: “Developing a positive recovery mindset.” Jeannine
Solocast: “Developing a positive recovery mindset.” Jeannine
Thursday 17th March 2022
Join Jeannine Coulter Lindgren on 'Chasing Heroine' as she shares tips on building a positive recovery mindset and navigating sobriety.
Explicit
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jeannine Coulter Lindgren
Overview:
Categories:
Recovery Reimagined
Navigating Challenges in Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Nutritional Pathways to Recovery
Links:
Visit site
Episodes:
191 (View all)
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Get the buttons here!Crafting a Positive Recovery Mindset with Jeannine Coulter Lindgren
Your mindset, basically, are your core beliefs or your assumptions about something that can either spur you to action towards that thing or motivate you to go away from that thing, whatever it is.
Ever felt like sobriety is a dull, uphill battle? Jeannine Coulter Lindgren is here to flip that script. In this episode of 'Chasing Heroine', Jeannine dives into the mental shift needed to view sobriety as a positive and empowering journey. Drawing inspiration from an episode of The Huberman Lab with Stanford neuroscientist Andrew Huberman, she breaks down how our beliefs shape our actions and, ultimately, our recovery.
Jeannine, a successful fitness studio owner and recovered addict since 2015, shares her own story of overcoming addiction. She talks about the importance of community, staying productive, and keeping physically fit as pillars of her sober life. With her usual blend of humor and honesty, she also tackles the tricky aspects of navigating social situations while staying sober. This episode isn’t just about theory; it’s packed with practical advice.
Jeannine’s insights into how sobriety has improved her relationships and the unexpected role of luck in recovery offer a fresh perspective on living a life free from addiction. If you're looking for inspiration and actionable tips to build a positive recovery mindset, this episode is a must-listen.