Nicole Nam's Hair Revival: Proven Tips for Healthy Growth
I have gotten to the point now where I'm like: okay, if by chance my version of half an inch turns out to be three inches to the hairstylist, I'm okay with that because I have a lot of hair to spare.
Ever struggled with hair damage from too much heat and bleach? Nicole Nam knows the feeling all too well. In this episode of 'Vibing in Valentino', she gets real about her journey to restoring her hair's health and length. After years of battling breakage, Nicole reveals the methods that finally worked for her. From ditching the heat tools to embracing her natural hair color, she offers practical advice that's easy to follow.
She also highlights the importance of a balanced diet, sharing how nutrition plays a crucial role in hair health. And it's not just about what you eat; Nicole swears by yoga for boosting hair growth too. She even lets us in on her favorite conditioning treatments, giving listeners a full toolkit for their own hair revival.
If you've ever felt the frustration of trying to grow out damaged hair, this episode is packed with tips that could make all the difference.