Nicole Nam
Nicole Nam
SOLO Episode- Dealing with Depression and Anxiety
SOLO Episode- Dealing with Depression and Anxiety
SOLO Episode- Dealing with Depression and Anxiety
Friday 28th June 2019
Nicole Nam opens up about her struggles with depression and anxiety, breaking the stigma around mental health in this heartfelt Vibing in Valentino episode.
27 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Nicole Nam
Overview:
Categories:
Navigating Intimate Relationships
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
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Episodes:
95 (View all)
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Get the buttons here!Nicole Nam's Raw Battle with Depression and Anxiety: A Vibing in Valentino Episode
Depression is not something you cure, obviously, but it's kind of just something inside you that's subdued.
In this heartfelt episode of Vibing in Valentino, Nicole Nam shatters the illusion that privilege equals happiness. Sharing her deeply personal journey with depression and anxiety, Nicole opens up about the often-hidden struggles she faced. She bravely discusses how these mental health challenges manifested in her life and the immense difficulty she encountered in seeking help.
With raw honesty, Nicole sheds light on the stigma surrounding mental illness and emphasizes that asking for help is a courageous act, not a sign of weakness. Her story is a powerful reminder that mental health issues do not discriminate based on status or wealth. If you're seeking a genuine conversation about coping with depression and anxiety, and the importance of breaking the silence around mental health, this episode is a must-listen.
Nicole's candid reflections and practical coping strategies offer hope and inspiration to anyone facing similar battles.