The Refuge Ministry
The Refuge Ministry
Solitude (Part 3)
Solitude (Part 3)
Solitude (Part 3)
Tuesday 10th May 2022
Discover why solitude is crucial in recovery with Wes Thompson and Austin Hill on 'Relational Recovery'. Learn the value of rest and self-care.
8 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
The Refuge Ministry
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Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Get the buttons here!Finding Peace in Solitude: A Recovery Essential
If I'm made in his image, and I'm certainly not God, who am I to think that I wouldn't need this kind of practice in my life to stay centered on what ultimately matters here and now.
Feeling drained and overwhelmed on your recovery journey? This episode of 'Relational Recovery' might be just what you need. Hosts Wes Thompson and Austin Hill dive into the often-overlooked practice of solitude and its crucial role in recovery. Drawing inspiration from Jesus's own habits, they discuss how taking time to rest and recharge can significantly impact your well-being and relationships. Wes shares his thoughts on the misconception that being constantly busy is a sign of faithfulness.
He reflects, 'If I'm called to do this difficult work, I should have this limitless amount of energy to do it, and if I'm ever tired doing it, I'm not being faithful to Christ'. Austin adds depth by highlighting how Jesus himself took breaks to pray and be alone, saying, 'Jesus withdrew again to the mountain by himself... this wasn't his mission and he withdrew to be by himself and to pray'.
The conversation also touches on the importance of self-awareness. Wes emphasizes that knowing when to step back isn't selfish; it's necessary for showing up fully for others. He believes that taking time to rest makes you a better person for those around you. The episode wraps up with a powerful reminder: solitude and rest aren't wastes of time but active practices that rejuvenate you.
If you're navigating the ups and downs of recovery or simply looking for ways to incorporate more self-care into your life, this episode offers valuable insights. Tune in to learn why prioritizing solitude can make all the difference in your journey.