The Refuge Ministry
The Refuge Ministry
Solitude (Part 1)
Solitude (Part 1)
Solitude (Part 1)
Sunday 8th May 2022
Discover how solitude, one of the four spiritual disciplines, aids in addiction recovery by fostering self-reflection and deeper connections.
8 minutes
Informative
Thought-provoking
Supportive
Encouraging
Educational
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Get the buttons here!Solitude in Recovery: Finding Peace and Purpose Alone
Solitude is an intentional step to improve yourself, get to know yourself and god, and isolation is an intentional stepping away from people.
Have you ever wondered how spending time alone could actually help you recover from addiction? In this thought-provoking episode of 'Healing Connections', hosts Wes Thompson and Austin Hill dive into the practice of solitude. Far from being just about isolation, solitude is about intentionally setting aside time to connect with yourself and God. It's about creating a quiet space to reflect and grow.
The hosts break down the difference between solitude and isolation, highlighting how the former is a constructive tool for self-improvement, while the latter can be detrimental. They also discuss the four essential relationships every person has—with themselves, others, God, and the world—and how solitude can help nurture these connections. Thompson and Hill touch on the four spiritual disciplines—solitude, silence, meditative prayer, and scripture reading—and how these practices can aid in addiction recovery.
They offer practical tips for incorporating solitude into daily life, such as identifying unhealthy relationships and avoiding avoidance behaviors. This episode is a treasure trove of insights for anyone on their recovery journey, whether you're just starting out or have been at it for a while. Tune in to discover how a little time alone can lead to profound personal growth.