Finding Light: Conrádo Cosmico on Mental Health and Recovery
Episode Overview
Mental health resources are crucial for musicians. Growing up in a household where mental health is overlooked can have long-term effects. Being part of a supportive community aids recovery. Personal experiences can shape how you help others. Finding your light is essential for personal growth.
It took me a long time to figure out what made sense to me and what I was doing incorrectly
In this episode of Talksicology, Conrádo Cosmico, Director of Operations at the SIMS Foundation, joins Jason Cabello for a heartfelt chat. The SIMS Foundation offers mental health and recovery support for musicians and their families. Conrádo shares his experiences growing up in a household where mental health was overlooked and how his journey as a queer individual has shaped his path.
You'll also get a nostalgic glimpse into the El Paso Punk Scene, which played a pivotal role in Conrádo's early life. He talks about the challenges he faced, from addiction to self-discovery, and how these experiences now help him support others in the music industry. The conversation touches on the importance of mental health resources, the power of community, and the ongoing struggle to balance personal well-being with professional demands.
Conrádo's story is both relatable and inspiring, offering valuable insights for anyone on their recovery journey. Whether you're a musician, a fan of punk rock, or someone seeking support, this episode provides a mix of personal stories and practical advice. Don't miss out on Conrádo's unique perspective and the genuine camaraderie between him and Jason. Their lighthearted yet profound discussion makes for an engaging listen.
Tune in to hear about overcoming adversity, finding your light, and the importance of mental health in the creative community. You'll leave feeling inspired and more connected to the broader recovery movement.