Shama Persson
Shama Persson
Social Media Addiction - Clubhouse
Social Media Addiction - Clubhouse
Social Media Addiction - Clubhouse
Sunday 21st March 2021
Shama Persson reflects on her journey with Clubhouse, revealing the addictive nature of social media and the importance of mindful self-discovery.
33 minutes
Raw
Honest
Informative
Thought-provoking
Engaging
About this podcast
Author:
Shama Persson
Overview:
Categories:
Recovery from Trauma
Sexual Empowerment & Identity
Mindful Recovery
Stigma & Social Perspectives
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
56 (View all)
Do you want to link to this podcast?
Get the buttons here!The Clubhouse Trap: Shama Persson's Take on Social Media Addiction
I really feel that I need to be mindful and watch myself and treat clubhouse as I treat alcohol or as I treat too much netflix or, you know, too much ice cream or whatever I can float into when I feel something that I don't want to feel.
Ever found yourself lost in the endless scroll of social media? Shama Persson, a mental health coach with a past marked by childhood trauma, addiction, and suicide attempts, shares her candid experience with the Clubhouse app. In this episode of 'From Darkness to Light', Shama dives into her initial excitement about the app's promise of real conversations and voice interactions. But what started as a refreshing change soon spiraled into stress, exhaustion, and a sense of being hungover.
Shama's journey on Clubhouse reveals the hidden traps of social media addiction and how it can reignite old, harmful patterns. She emphasizes the importance of mindful self-discovery, setting boundaries, and fostering meaningful small group interactions. Her story serves as a wake-up call about the double-edged sword of social media. It's a tool for connection but one that needs careful management to avoid falling into its addictive grasp.
Tune in to hear Shama's honest reflections and gain insights into maintaining a healthy balance in the digital age.