Steve Bennet-Martin
Steve Bennet-Martin
Sobriety, Social Media, and Self Care ft. Jaycee K Clark
Sobriety, Social Media, and Self Care ft. Jaycee K Clark
Sobriety, Social Media, and Self Care ft. Jaycee K Clark
Thursday 24th October 2024
Steve Martin-Bennet and Jaycee K. Clark discuss the impact of social media on sobriety and mental health in this engaging episode of gAy A: A Queer Sober Podcast.
Explicit
20 minutes
Inspiring
Informative
Honest
Supportive
Encouraging
About this podcast
Author:
Steve Bennet-Martin
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
227 (View all)
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Get the buttons here!Balancing Sobriety and Social Media: A Chat with Jaycee K. Clark
Episode Overview
- Social media can be both a tool for connection and a source of distraction.
- Taking a break from social media can help you reconnect with yourself.
- Being intentional with social media use is crucial for mental health.
- Recognising when to take a break can be empowering.
- Jaycee shares her journey of over 1,227 days of sobriety.
I didn't realise just how much power I was giving social media.
Ever wondered how social media impacts sobriety? In this episode of gAy A: A Queer Sober Podcast, host Steve Martin-Bennet sits down with Jaycee K. Clark for an engaging chat about the dual role of social media in our lives. Jaycee, who has over 1,227 days of sobriety under her belt, shares her experience of taking a social media hiatus to focus on self-care and mental health.
They discuss the ways social media can be both a tool for connection and a source of distraction, especially for those in recovery. Jaycee, who will be a keynote speaker at the Here, Queer, Sober event next September, opens up about how stepping away from social media allowed her to reconnect with herself and tackle emotional challenges head-on. She talks about the importance of being intentional with social media use and recognising when it's time to take a break.
This episode is a must-listen for anyone grappling with the pressures of social media while maintaining their sobriety. Jaycee's candid reflections and practical advice offer valuable insights for navigating this digital age. So, are you ready to find out how a social media hiatus could be the best decision for your mental health and sobriety? Tune in to hear Jaycee's story and maybe find some inspiration for your own journey.