eatlizabeth
eatlizabeth
Sobriety Q&A
Sobriety Q&A
Sobriety Q&A
Tuesday 28th January 2025
Elizabeth answers your burning questions about sobriety, sharing her personal journey and offering heartfelt advice in this candid Q&A episode.
Explicit
23 minutes
Honest
Supportive
Informative
Compassionate
Encouraging
About this podcast
Author:
eatlizabeth
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
12 (View all)
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Get the buttons here!Sobriety Q&A: Honest Answers from Elizabeth
Episode Overview
- Recognise and accept your drinking problem.
- Build a supportive sober community.
- Use positive affirmations to combat shame.
- Understand the role of AA in recovery.
- Find balance between social life and sobriety.
You are not missing out on anything. You're actually building a life that is more aligned with who you want to be.
In this episode of Wildly Basic West, host Elizabeth dives into the complexities of sobriety through a Q&A format. Elizabeth answers a wide range of questions submitted by her followers on Instagram, sharing her personal journey and the challenges she faced along the way. From the initial realisation of her drinking problem to dealing with social anxiety post-sobriety, Elizabeth's candid responses are both relatable and enlightening.
She touches on the common struggle of feeling isolated when surrounded by friends who drink, and how she found balance by building a supportive sober community. Her advice is practical, yet deeply personal, offering a comforting sense of understanding to anyone grappling with similar issues. Elizabeth also discusses the emotional rollercoaster of dealing with shame and self-loathing, emphasising the importance of self-compassion and positive affirmations.
She shares how sobriety has transformed her relationships and helped her align her life with her true values. For those curious about AA, Elizabeth explains its significance in her recovery journey without going into specifics, maintaining respect for the programme's principles. Whether you're sober, thinking about quitting, or just interested in hearing an honest conversation about sobriety, this episode is packed with wisdom and heartfelt advice.
Tune in to gain insight into the sober life and perhaps find some answers to your own questions.