Shay and Eli
Shay and Eli
Sobriety Mountain
Sobriety Mountain
Sobriety Mountain
Saturday 20th March 2021
Shay guides listeners through the Sobriety Mountain analogy, offering practical tips on overcoming addiction and dealing with emotional pain.
25 minutes
Informative
Empowering
Supportive
Hopeful
Transformative
About this podcast
Author:
Shay and Eli
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Relationships & Community
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
29 (View all)
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Get the buttons here!Climbing Sobriety Mountain: Tools for the Journey to Freedom
Simple boundaries, simple tools to help you start thinking differently and dealing with your pain is how you get there, and we'll cover more of those things as we go on.
Imagine sobriety as a mountain you're determined to climb. In this episode of 'Monday Nights', Shay uses this powerful illustration to guide listeners through the challenging yet rewarding journey of getting sober. For over a decade, Shay and Eli have been helping men break free from addiction and isolation, and this episode is packed with practical advice for those new to the concept of sobriety and ready to do whatever it takes.
Shay dives into the Sobriety Mountain analogy, explaining how it can help men visualize their progress and stay motivated. He shares tips and tools that are crucial for anyone beginning their journey, emphasizing the importance of self-control and setting boundaries. One of the standout topics in this episode is sexual addiction, a significant roadblock for many. Shay offers honest, practical advice on overcoming this hurdle and integrating freedom back into one's life. But the episode doesn't stop there.
Shay also tackles the emotional side of sobriety, discussing how to deal with pain and emotions effectively. He highlights the importance of addressing these feelings head-on rather than letting them fester. It's about putting out the fire first and foremost, so you can focus on climbing that mountain. Whether you're just starting your journey or looking for ways to stay on track, this episode of 'Monday Nights' offers valuable insights and encouragement.
It's a must-listen for anyone seeking true freedom and self-discovery.