Yosiya
Yosiya
SOBRIETY IS NOT THE ENDGAME
SOBRIETY IS NOT THE ENDGAME
SOBRIETY IS NOT THE ENDGAME
Tuesday 28th January 2025
Discover how to build a fulfilling life after addiction with practical tips and inspiring stories from Yosiya and Pamela Reynell.
11 minutes
Inspiring
Informative
Hopeful
Supportive
Honest
About this podcast
Author:
Yosiya
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
51 (View all)
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Get the buttons here!Building a Joyful Life Beyond Sobriety
Episode Overview
- Attack your weaknesses relentlessly by identifying and addressing root causes.
- Find joy in daily activities to make sobriety sustainable.
- Set specific, time-bound goals to build momentum and confidence.
- Change your social circle if it's contributing to unhealthy habits.
- Adopt healthier habits like exercise and proper nutrition.
When you have a problem with everybody and everything around you, it's time to take a good look at guess who – you yourself
Maintaining sobriety isn't just about avoiding alcohol; it's about building a fulfilling life. In this episode of On the Brink: The No Grey Area Podcast, host Yosiya and guest Pamela Reynell dive into the ongoing journey of recovery. They explore how sobriety should be seen as the foundation for a better life, rather than the ultimate goal. Yosiya shares his personal experience of overcoming addiction, offering practical tips for staying on track.
One key piece of advice is to attack your weaknesses relentlessly. This means identifying the root causes of your addiction and working hard to address them. For Yosiya, this involved changing his social circle and adopting healthier habits. Pamela emphasizes the importance of finding joy in your daily activities. Sobriety alone won't make you happy if you don't enjoy your life. She encourages listeners to discover what they love doing and to make it a part of their routine.
The episode also highlights the importance of setting specific, time-bound goals. By breaking down your aspirations into manageable steps, you can build momentum and confidence. Yosiya shares how he applied this approach to create the podcast, his memoirs, and an accompanying soundtrack. This episode is packed with practical advice and inspiring stories, making it a must-listen for anyone on the path to recovery. Tune in to learn how to build a sustainable, joyful life after addiction.