Arlina Allen

The One Day At A Time Recovery Podcast

Arlina Allen

  • Sobriety Hot Takes from 2x Emmy Nominated Producer and Performance Coach Phillip Barbb

Sobriety Hot Takes from 2x Emmy Nominated Producer and Performance Coach Phillip Barbb

Thursday 1st June 2023

Join Phillip Barbb and Arlina Allen as they discuss morning routines, sobriety myths, and living in the present on 'The One Day At A Time Recovery Podcast'.
Explicit
86 minutes
Inspiring
Hopeful
Empowering
Informative
Transformative

About this podcast

The One Day At A Time Recovery Podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
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Sobriety Insights with Emmy-Nominated Producer Phillip Barbb

Episode Overview

  • The episode delves into the significance of morning routines and the underlying motivations behind them
  • Phillip shares insights on the misconception of achieving a 'happily ever after' in sobriety and the importance of being present one day at a time
  • Arlina and Phillip touch upon their experiences and the challenges of the sobriety journey, emphasizing the need for a clean slate in recovery
  • The episode concludes with the importance of reaching out for support and guidance in sobriety and recovery
One day at a time. Oh, this isn't just about sobriety. This isn't just about not picking up the next drink. It's as much BS in a rom-com as it is in portrayals of sobriety or recovery
Ever felt like sobriety is an endless journey with no 'happily ever after' in sight? You're not alone. In this episode of 'The One Day At A Time Recovery Podcast', Arlina Allen sits down with Phillip Andrew Barbb, a two-time Emmy-nominated producer and performance coach who has been sober for 15 years. Phillip shares his candid thoughts on what it really takes to stay sober and thrive.
They dive into the importance of morning routines, debunk the myth of a perfect life post-addiction, and emphasize the power of living in the moment. Phillip's story is filled with wisdom, humor, and practical advice that can inspire anyone on their own recovery journey. If you're looking for real talk and actionable tips on sobriety, this episode is a must-listen.