Surviving the Holidays: Sobriety Tips from Recovery Road
Of the five Daily fitnesses, I've probably touched on spiritual fitness the least, and that's not a correlation to its importance. Spiritual fitness is so important to the daily five that I wanted to take the necessary amount of time to ensure I'm articulating my thoughts concisely and effectively.
The holiday season can be a minefield for anyone in recovery, and Jareth Rosman knows this all too well. In this special Christmas episode of 'Recovery Road', Jareth takes listeners on a heartfelt journey through his personal battles with alcoholism, especially during the festive period. He recounts the story of his third month in Sober Living, painting a vivid picture of the challenges and triumphs he faced.
But it’s not just about his past; Jareth shares practical strategies to help others stay sober during the holidays. From being of service to others to daily prayer and weekly church attendance, his advice is grounded in real-life experiences. He also dives into the critical concept of spiritual fitness, emphasizing its role in maintaining sobriety.
Jareth doesn’t shy away from discussing how depression and anxiety can intensify during this time, offering a compassionate and understanding perspective that many will find relatable. Whether you’re struggling yourself or supporting someone who is, this episode provides a blend of hope, practical tips, and heartfelt encouragement. Tune in to discover how you can navigate the holiday season with strength and grace.