Sober Adventures: Amy Hill's Journey to Alcohol-Free Travel
Episode Overview
Amy Hill shares her journey overcoming alcohol and creating unique sober travel experiences Insights into navigating sober travel and cultural conditioning around associating alcohol with experiences Tips for staying sober while exploring different cultures and managing anxiety related to alcohol Introduction to Amy's coaching business focusing on changing the relationship with alcohol and free 30-minute call service for anxious travelers Empowering message about embracing the capacity to travel sober and do hard things
So just really give yourself the grace to know, you've gone through this journey to get sober, to start living alcohol-free. You absolutely have the capacity to do this thing because you've done hard things like this before. And this was just one more step in the path.
Have you ever wondered how to enjoy a vacation without the usual cocktails and wine tastings? In this episode of 'This is Sober,' host Molly Desch chats with Amy Hill, the founder of Then She Went, about the joys and challenges of sober travel. Amy shares her personal story of ditching alcohol in 2021 and how it transformed her life, reducing her anxiety and opening up new horizons.
Now, she's on a mission to help other women experience the same freedom through unique sober travel experiences in places like Guatemala, Colombia, and Mexico. Amy's passion for travel and her expertise as a Certified Naked Mind Coach shine through as she discusses the cultural pressures around drinking and offers practical tips for staying sober while exploring new destinations. Whether you're sober, sober curious, or supporting someone who is, this episode is packed with insights and inspiration.
Amy even offers a free 30-minute call service to help anxious travelers feel more confident about their sober adventures. Tune in for an enlightening conversation that redefines what it means to travel without alcohol.