Sober Pod

Sober Pod - Recovery Podcast

Sober Pod

  • Soberpod - Step 4 - A moral inventory

Soberpod - Step 4 - A moral inventory

Saturday 6th April 2019

Carl and Ellen delve into Step 4 of AA, discussing resentments, anger, self-esteem, and the importance of a moral inventory in recovery.
Explicit
58 minutes
Thought-provoking
Informative
Engaging
Raw
Supportive

About this podcast

Sober Pod - Recovery Podcast
Author:
Sober Pod
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Step 4 of AA: Confronting Resentments and Finding Clarity with Sober Pod

For the first time on the fourth step, I got to see myself the way the world sees me, not the way that I think I am.
What happens when you take a deep dive into your own resentments, fears, and insecurities? In this thought-provoking episode of Sober Pod, hosts Carl and Ellen tackle the formidable Step 4 of Alcoholics Anonymous. This step is all about conducting a moral inventory, and trust us, it's not for the faint-hearted. Carl shares his raw experiences of dealing with anger and low self-esteem during his first year of sobriety, even admitting to many tearful mornings in the shower.
Ellen joins in with her own reflections, making this episode both relatable and eye-opening. They emphasize the importance of not facing this step alone—leaning on a sponsor can make all the difference. The conversation also touches on how emotional displacements and the infamous seven deadly sins contribute to our self-centeredness and selfishness. By taking a hard look at ourselves and confessing our wrongdoings, we can start to see ourselves as others do, breaking down delusions that have held us back.
If you're on your own recovery journey or supporting someone who is, this episode offers invaluable insights into the tough but rewarding process of self-discovery. Tune in for an honest, sometimes painful, but ultimately enlightening discussion that might just help you unpack your own emotional baggage.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.