Jama's Transformation: From Addiction to Fitness Inspiration
It's actually really great to like get all of it out, to admit it to somebody. And you'll be surprised at how much better you feel just by doing that.
Imagine living a double life where everything seems perfect on the outside, but inside, you're crumbling. That's the story of Jama, a mother of four from Tennessee. For 25 years, Jama battled addiction to cocaine, pain pills, and alcohol. It all started as a way to cope with post-partum depression and her mother's Parkinson's diagnosis. Her seemingly perfect life was a facade hiding deep struggles. But Jama decided to turn her life around.
Now, over four years sober, she’s not just surviving; she's thriving as a spin instructor for a global online fitness platform. In this episode of 'Chasing Heroine: Addiction Recovery Podcast', Jama opens up to Jeannine Coulter Lindgren and Narcan Nate about her incredible journey to sobriety. She talks about the critical role of having a support system and the transformative power of sharing your struggles.
Sobriety has not only changed her life but also allowed her to inspire others through fitness. Jama's story is a beacon of hope for anyone grappling with addiction. Tune in to hear her candid conversation about the highs and lows of her journey and the profound impact sobriety has had on her life.