Tom Mabe's Sober Talk: The Physical Toll of Alcohol and Inspiring Recovery Stories
If you try to quit on your own and you drink a whole lot, you can die. So right now, with covid, I know people don't wanna wear a mask. My best friend is a daily drinker, and he's got covid.
Ever wondered what alcohol really does to your body? Tom Mabe dives into this crucial topic in his podcast 'Sober Talk'. Known for his candid and humorous approach, Tom brings together real stories and expert insights to shed light on the physical effects of alcohol. This episode is a must-listen for anyone curious about the toll drinking takes on the body and the journey to sobriety.
Tom doesn't shy away from the hard truths, including the necessity of seeking medical help when quitting alcohol. One guest shares a harrowing tale of trying to quit on his own, only to end up drinking more and risking his life. The discussion also touches on timely issues like the importance of wearing masks during the pandemic, especially for those who drink daily and are at higher risk. But it's not all doom and gloom.
Tom shares uplifting success stories, including his own journey to sobriety after hitting rock bottom during a divorce. He emphasizes the importance of post-detox planning, support groups, and giving oneself time to recover from dopamine deficiency. This episode is packed with valuable insights and real-life experiences that highlight the power of sobriety and the potential for positive change. Whether you're sober curious or well into your recovery journey, Tom's engaging style and heartfelt discussions offer both support and inspiration.