From Wine to Wisdom: Hadley's Journey to Sober Motherhood
Episode Overview
Hadley shares her internal struggles with alcohol, highlighting the toxic nature of her relationship with it. The episode explores the impact of sobriety on motherhood and family dynamics, offering insights into the challenges and joys. Hadley discusses her journey towards meaningful self-care and the positive transformations it brought to her life. The conversation delves into the importance of setting boundaries and advocating for oneself in the journey of sobriety. The episode highlights the profound confidence and positive impact sobriety brought to Hadley's role as a mother.
I like to say that it's not about how much I drink or how often I drink. It's about how I felt when I did. And if I'm being really honest with myself, which I'm good at now. I didn't used to be. My relationship with alcohol always felt toxic, off, icky, whatever you want to call it.
Ever wondered how ditching the wine glass could change your life as a mom? In this episode of the Sober Reference Podcast, host Louise Grati chats with Hadley Sorensen, a mom, runner, and writer who swapped 'mommy wine culture' for sober confidence. Hadley opens up about her motivations for quitting alcohol, the internal battles she faced, and the profound changes sobriety brought to her relationship with her children.
Through heartfelt and candid reflections, Hadley shares how she moved from the haze of social drinking to a clear-headed and fulfilling life. She discusses the ups and downs of her journey, offering relatable insights for anyone questioning their relationship with alcohol. Whether you're a mom feeling the pressure of wine culture or just someone curious about sobriety's impact on family life, Hadley's story is sure to resonate.
Tune in for an honest conversation that covers everything from self-care and setting boundaries to the unexpected joys of living alcohol-free. Hadley's journey is a testament to the power of sobriety in transforming not just personal well-being but also family dynamics.