Sober Reference

Sober Reference Podcast

Louise Grati

  • Sober Story: How to Attend Happy Hour Without Drinking feat. Caitlin

Sober Story: How to Attend Happy Hour Without Drinking feat. Caitlin

Monday 5th September 2022

Caitlin reveals how she attends social events without drinking, offering tips on networking and managing social anxiety in sobriety.
12 minutes
Inspiring
Hopeful
Encouraging
Supportive
Motivational

About this podcast

Sober Reference Podcast
Author:
Sober Reference
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
84 (View all)
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Mastering Social Events Without Alcohol: Caitlin's Journey

I'm so proud of the person I am today, and that's because I don't drink. In my drinking days, I was just trying to keep up, but now I can just be myself. It's all about how can I be of service?
Ever felt the pressure to drink at social events just to fit in? In this episode of the Sober Reference Podcast, Caitlin shares her experience of navigating happy hours and networking events without a drop of alcohol. Sobriety isn’t just about saying no to drinks; it’s about redefining how you connect with others and show up for yourself.
Caitlin, who chose sobriety at the age of 20, opens up about her early struggles with social anxiety and the overwhelming urge to people-please. She candidly discusses the challenges she faced and the strategies she developed to stay true to her sober journey while still being an active participant in social settings. You'll hear practical tips on how to politely decline a drink, exit a gathering gracefully, and even host events where alcohol is present without feeling awkward.
Caitlin’s story is a testament to the fact that you can still be social, network effectively, and have fun without alcohol. She also shares some of her favorite icebreakers and conversation starters that make networking not just possible but enjoyable. If you’ve ever wondered how to handle social events sober, this episode is packed with relatable advice and encouragement.
Tune in to learn how Caitlin turned her initial discomfort into confidence and now thrives in both her personal and professional life without relying on alcohol.
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