Tim Lodgen's Journey: From Addiction to Emotional Awakening
When you are sick and tired of being sick and tired- and I know that people hear that it's a cliche, but it's so true- when you are finally done and you don't want to fight that demon anymore and you're like you know what, let's try something else, because this isn't working.
Ever wondered what it truly means to feel again after years of numbing yourself with alcohol? In this episode of the Sober Reference Podcast, Tim Lodgen opens up about his 27-year battle with addiction and his path to becoming a man who feels. Tim's story isn't just about quitting drinking; it's about rediscovering emotions and embracing vulnerability.
He candidly discusses the highs and lows of his journey, from the fears he faced before getting sober to the internal and external challenges that tested his resolve. Tim also highlights the role of fitness in his recovery, showcasing how it transformed his life in unexpected ways. Throughout the episode, you'll hear Tim's heartfelt gratitude for the support systems that have helped him maintain his sobriety.
His journey is a powerful reminder that no matter how deep the struggle, there's always hope for a brighter future. If you're looking for inspiration or know someone who needs a nudge towards recovery, Tim's story is a must-listen. Tune in to hear how he turned his life around and became a beacon of hope for others battling addiction.