Louise's Journey: From Blackouts to Bright Days
You learn so much about yourself, don't you like, especially through quite a few of the practices that I've, sort of that I do Daily. Like that helped me, sort of keep me grounded and, you know, keep me calm and, like, manage stress, those are different things that I do now.
Imagine feeling lost in a haze of blackouts and anxiety, only to find your way to a brighter, sober life. That's the story of Louise from South East London. In this episode, Terry, known as Sassy Sober Mum on Instagram, sits down with Louise to chat about her path to sobriety. Louise opens up about her 'regular' drinking habits with friends and family, which spiraled into blackouts and overwhelming feelings of shame.
She candidly shares the turning point when she knew things had to change and how she bravely tackled the challenge of getting sober. Through their heartfelt conversation, you'll hear about the ups and downs of Louise's journey and the incredible benefits she's discovered in her new, alcohol-free life. From finding peace in daily routines to the invaluable support of a like-minded community, Louise's story is a beacon of hope for anyone facing similar struggles.
This episode isn't just about overcoming addiction; it's about finding joy and strength in a sober lifestyle. Tune in for an inspiring and relatable discussion that might just be the nudge you need to start your own journey.