sassysobermum
sassysobermum
Sober Stories: Heather
Sober Stories: Heather
Sober Stories: Heather
Friday 7th July 2023
Join Heather from Hazlemere as she shares her one-year sobriety journey, discussing societal pressures, mental health, and positive changes.
72 minutes
Informative
Inspiring
Empowering
Hopeful
Compassionate
About this podcast
Author:
sassysobermum
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
91 (View all)
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Get the buttons here!Heather's Journey: One Year of Sobriety and Counting
Episode Overview
- Heather reflects on the societal pressure and drinking culture prevalent in the 90s
- Her story sheds light on the impact of alcohol on mental health and relationships
- She discusses the challenges, stigma, and positive changes associated with sobriety
- Heather shares her experiences and emphasizes the importance of self-compassion and understanding
- Listeners gain insights into the journey of overcoming alcohol addiction and embracing sobriety
I was always the party girl, the one who had to have the party. I had this persona and this personality then of being the party girl. I had a lot of regret, shame, and guilt that I think I've got to work through. But I've also learned to be kinder to myself about it.
Picture this: Heather from Hazlemere, Buckinghamshire, celebrating a year without alcohol. In this heartfelt episode of 'Voices of Sobriety: Real People, Real Recovery', Heather opens up about her long-standing relationship with alcohol and the turning points that led her to embrace sobriety. From her teenage years through adulthood, she navigated the pressures of a drinking culture that many of us know all too well.
Heather's story is a raw and relatable exploration of how alcohol can creep into our lives and affect our mental well-being. Her candidness about the struggles and triumphs she faced along the way offers a comforting sense of solidarity for anyone grappling with similar issues. Tune in to hear Heather's invaluable wisdom and find out how she turned her life around, one sober day at a time.