sassysobermum
sassysobermum
Sober Stories: Donna
Sober Stories: Donna
Sober Stories: Donna
Monday 2nd September 2024
Donna shares her journey from heavy drinking to four years of sobriety, offering hope and practical advice for anyone on a similar path.
83 minutes
Inspiring
Hopeful
Supportive
Honest
Encouraging
About this podcast
Author:
sassysobermum
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
90 (View all)
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Get the buttons here!Donna's Journey: From Party Girl to Sober Inspiration
Episode Overview
- Donna shares her journey from heavy drinking to over four years of sobriety.
- She discusses the emotional impact of losing her mother and first husband.
- William Porter's book 'Alcohol Explained' was a key resource in her recovery.
- Support from family and friends played a crucial role in her journey.
- Donna offers practical advice for finding balance and healthier coping mechanisms.
I thought I was calling it alcohol insomnia, but I was waking up at all hours...it was five hours after my last drink.
Donna's story is a powerful testament to resilience and the transformative journey of sobriety. Hosted by the vibrant @sassysobermum, this episode of 'Sober Stories from Everyday People' dives into Donna's life from her early years on a farm to her current state of sobriety. Donna opens up about her relatively normal upbringing, the loss of her mother and first husband, and how these events pushed her into heavier drinking.
Her candid recount of being a self-confessed party girl who spiralled into excessive alcohol use is both relatable and eye-opening. Donna shares her turning point, which came after a particularly tough period during the early days of the COVID-19 pandemic. Her decision to stop drinking was influenced by a combination of feeling physically unwell and the emotional toll of her lifestyle choices.
She credits William Porter's book 'Alcohol Explained' as a pivotal resource in her recovery, providing her with the knowledge and motivation she needed to quit for good. Donna also discusses the importance of having supportive friends and family, and how her husband Shane played a crucial role in her journey. She reflects on how sobriety has allowed her to find balance in life, make healthier choices, and develop better coping mechanisms.
The episode is filled with practical advice and heartfelt moments that anyone on a similar path will find encouraging. Whether you're just starting your sober journey or looking for inspiration to stay the course, Donna's story offers valuable insights and hope.