Surviving the Festive Season: Sober Tips from Sassy Sober Mum and Patrick
What is the growth opportunity that might be getting through my Christmas party without crumbling or having a drink and just trying to think of some of the good things as well?
The festive season can be a minefield for anyone on a sobriety journey. Imagine facing all those parties and gatherings without a drink in hand. In this special Christmas episode, Terry, better known as Sassy Sober Mum, teams up with Patrick from The Alcohol ReThink Podcast to share some invaluable advice on staying sober during the holidays. Drawing from a live Instagram session, they offer six practical tips to help you not just survive but thrive through the festive period.
From mastering your mindset and daily routines to gracefully handling social situations and learning from slip-ups, this episode is packed with real-life wisdom. They also delve into the importance of celebrating your sobriety milestones, no matter how small.
As Terry puts it, 'What is the growth opportunity that might be getting through my Christmas party without crumbling or having a drink and just trying to think of some of the good things as well?' Whether you're newly sober or a seasoned veteran, their shared experiences and reflections provide a comforting reminder that you're not alone. So, grab a cup of tea, get comfy, and let Terry and Patrick guide you through a sober, joyful holiday season.