sassysobermum

Sober Stories from Everyday People

sassysobermum

  • Sober Stories: Callum

Sober Stories: Callum

Monday 16th January 2023

Join Terry as she chats with Callum about his journey from a health scare to sobriety. Discover how he transformed his life in this inspiring episode.
68 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Sober Stories from Everyday People
Author:
sassysobermum
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
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Visit site
Episodes:
91 (View all)
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Callum's Sober Journey: From Health Scare to Healing

And, like you say, you know, trauma doesn't have to begin with a capital t. Actually the way our, our brains form, um, and our relationship to the coping mechanisms we build in our life, um, all make sense at some point, uh, and we hang on to those things, even if they don't make sense for us anymore.
Picture this: you're living a typical young adult life, enjoying nights out and social drinks, when suddenly a health scare turns your world upside down. That's Callum's story. In this episode of 'Sober Stories from Everyday People', Terry, also known as the sassy sober mum on Instagram, sits down with Callum from London.
Four and a half years into his sobriety journey, Callum, an actor and musician, opens up about how a hospital visit and a bleak prognosis forced him to reevaluate his relationship with alcohol. His candidness and relatability make this conversation truly engaging. Callum talks about his early years with alcohol, the scare that pushed him to quit, and the incredible transformation that followed.
You'll hear about the challenges he faced, from dealing with emotions head-on to finding new ways to cope. Cold water therapy and exercise became key parts of his recovery, and he emphasizes the importance of community in staying sober. Terry and Callum dive deep into how trauma shapes our coping mechanisms, with Terry noting that "trauma doesn't have to begin with a capital t".
This episode isn't just about Callum's past; it's about the vibrant, fulfilling life he's built since quitting alcohol. It's a story of resilience and hope that will resonate with anyone on their own path to sobriety or supporting someone who is. Tune in to hear how Callum turned a dire situation into a journey of strength and happiness.