Sober Reference
Louise Grati
Sober Snack feat. Zoe
Sober Snack feat. Zoe
Sober Snack feat. Zoe
Wednesday 14th September 2022
Tune into 'Sober Reference Podcast' for Zoe's practical tips on navigating sobriety and loving life without alcohol.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sober Reference
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
84 (View all)
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Get the buttons here!Sober Snack with Zoe: Real Talk on Staying Sober and Loving Life
Being sober is the most rewarding experience you can give yourself, especially in your 20s, because that's supposed to be the time of your life, so why not live it to the actual fullest?
Ever wondered how to navigate social situations without a drink in hand? In this episode of the 'Sober Reference Podcast', host Louise Grati chats with Zoe, a sobriety advocate who shares her journey and practical tips for living alcohol-free. This 'Sober Snack' episode is packed with quick, digestible advice for anyone on the path to sobriety or supporting someone who is.
Zoe tackles common questions like what to say when offered a drink, and how to handle those pesky myths about sobriety. She emphasizes that being sober doesn't mean missing out on fun—quite the opposite! Zoe's insights on setting boundaries and learning to say no are invaluable, especially for those new to sobriety. She talks about how she's become better at avoiding distractions and focusing on what truly matters.
Her approach to dealing with thoughts about alcohol is both realistic and encouraging. If you're looking for a boost of sober wisdom, this episode is a must-listen. Zoe's down-to-earth advice and relatable experiences make it clear that a fulfilling, fun, and sober life is entirely possible.