Sober Reference
Louise Grati
Sober Snack feat. Mic
Sober Snack feat. Mic
Sober Snack feat. Mic
Wednesday 21st September 2022
Mic from Sober Babes Vancouver shares practical tips on staying sober, setting boundaries, and navigating dating without alcohol on the Sober Reference Podcast.
8 minutes
Informative
Inspiring
Empowering
Hopeful
Authentic
About this podcast
Author:
Sober Reference
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
84 (View all)
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Get the buttons here!Sober Snack: Mic's Tips for Thriving Without Alcohol
Getting sober has really helped me to recognize when my cup is empty and when I need to refill it, as opposed to just powering through and doing something even though my energy is so depleted.
Ever found yourself stumped when asked, 'What can I get you to drink?' or wondered how to handle dating while staying sober? In this episode of the Sober Reference Podcast, Mic, the founder of Sober Babes Vancouver, shares practical advice on navigating these common challenges. This 'Sober Snack' episode is packed with quick, digestible tips to help you stay on track with your sobriety journey.
Mic dives into essential habits and beliefs that have significantly improved life over the past five years. From learning to say no to distractions and invitations that don't support sobriety, to debunking common myths about living alcohol-free, Mic offers a wealth of wisdom. For instance, when asked why they don't drink, Mic provides thoughtful responses that not only shut down misconceptions but also reinforce their commitment to sobriety.
One standout piece of advice is about recognizing when your energy is depleted and the importance of setting boundaries to recharge. Mic emphasizes the value of self-care and knowing when to take a step back from social obligations. This episode also touches on the tricky topic of dating while sober. Mic shares personal experiences and strategies for navigating relationships without alcohol as a social crutch.
Whether you're new to sobriety or have been on this path for a while, Mic's insights are sure to resonate. The episode is a reminder that you can thrive without alcohol and that it's okay to prioritize your well-being above all else. Tune in for a dose of encouragement and practical tips to support your sober lifestyle.