Sober Reference
Sober Reference
Sober Snack feat. Meg (part 2)
Sober Snack feat. Meg (part 2)
Sober Snack feat. Meg (part 2)
Tuesday 26th September 2023
Join Meg on the 'Sober Reference Podcast' as she shares her top books, songs, and sleep aids for thriving in sobriety.
4 minutes
Empowering
Informative
Hopeful
Supportive
Heartwarming
About this podcast
Author:
Sober Reference
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Meg's Toolbox for Sober Living: Books, Beats, and Better Sleep
Episode Overview
- Meg recommends 'The Perfectionist's Guide to Losing Control' as a game-changing self-help book
- She suggests THC-free CBD products for a restful sleep, sharing her personal experience
- Meg shares her go-to pump-up song, Sia's 'Unstoppable', for confidence and energy boost
- The conversation highlights empowering nonfiction reads, such as 'Lessons in Chemistry' by Bonnie Garness
- This episode provides a heartwarming and supportive insight into the sobriety journey
I just finished reading not too long ago, lessons in chemistry by Bonnie Garness. And what I loved about the book is it's kind of this 50s feminist take on empowering women. And I just, the story is so captivating. You'll find yourself cheering for the characters in the book and their times of like emotion as well.
Have you ever wondered how to make your sober journey a little smoother? In this episode of the 'Sober Reference Podcast', host Louise Grati sits down with Meg, the author of 'Intoxicating Lies', for a chat that's packed with practical tips and heartfelt advice. Meg opens up about her favorite self-help books, including 'The Perfectionist's Guide to Losing Control', and shares how these reads have helped her navigate sobriety.
She also reveals her go-to pump-up song, Sia's 'Unstoppable', which keeps her motivated and energized. If sleep has been elusive, Meg recommends trying CBD products to catch those much-needed Z's. This episode isn't just about tips; it's a warm conversation that highlights the strength and support within the sober community. Whether you're newly sober or a long-time teetotaler, Meg's insights offer a comforting reminder that you're not alone on this path.