Meg's Sober Snack: Little Changes, Big Impacts on the Path to Sobriety
Episode Overview
Discussion on influential books and their impact on sobriety journey The importance of a meditation pillow in sobriety Reflections on the normalization of alcohol and societal pressure to be a 'normal drinker' Personal preference for non-alcoholic beverages and embracing sobriety Encouraging pride in the sobriety journey and finding magic and beauty in sobriety
Life is so much more free without it. The true beauty and magic that I talk about, I never saw all these things when I was drinking.
Ever thought about how small changes can lead to big transformations in your sober journey? In this episode of the 'Sober Reference Podcast', Meg, author of 'Intoxicating Lies', shares her nuggets of wisdom and personal experiences that have shaped her life without alcohol. Host Louise Grati asks Meg some thought-provoking questions that reveal the books she keeps recommending, her most impactful purchase under $100, and the unusual habits she loves.
Meg opens up about how failing to be a 'normal drinker' paved the way for her success and why her billboard message would be a game-changer for anyone struggling with sobriety. She also discusses one of her best investments and how it has contributed to her sober lifestyle. If you're curious about what makes sobriety not just manageable but magical, this episode offers bite-sized yet powerful insights from someone who's been there.
Whether you're at the beginning of your sober journey or looking for new inspiration, Meg's stories and tips are sure to resonate.